My advice, focus exclusivity on your physical life for the better part of the next year. You have to ask yourself if using the stimulants is the problem or your work life (is it stressful)

Tapper off slowly by changing your entire routine/eating habits

http://articles.mercola.com/sites/ar...combining.aspx

- Eat good wholesome foods, cut all sugar, wheat, and dairy out of your diet
- Start a vigorous exercise program
- stick to a meditation scheduled 1 hour a day and look up concentration excercises (trataka, speed reading excercises)

- affirmations and the will to change and grow go far!