I recognize that I have an issue with stimulants and its usage has become so much of a crutch to me that going without it yields to be painfully difficult to function at work, resulting in fatigue, muscle tension, poor concentration, amotivation, etc. I have made previous attempts to taper off my use but repeatedly finding myself returning to its use as a crutch. I wonder if members of this "healing corner" have any recommendation to support my goal of reducing dependency on these substance because continuing on this path seems to likely result in much risks. Please advise. Are there meditations, chakra work, mantras, mudras that can supplement my tapering off of these substances?