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Thread: i am full of anger and pain

  1. #1

    i am full of anger and pain

    I had an unhealthy relationship with someone. I believe in law of attraction and believe a lot of it was bought on by myself and chosen by myself in some way, but the memory has nearly destroyed me and her. I felt like I had to break her down in self defence to stop her breaking me down. I don't know, she is out of my life now, i just want my brain calm. I have recently starting posting on another message board which her and I both used to post on. I had to stop posting there years ago because she hated everyone on it, had feuds with them all and made constant fights with me whenever I happened to chat to one of her enemies - even if I didn't know who they were and just made a remark to them randomly, even if they had been a friend yesterday and I didn't know she had fallen out with them. I just now chatted to someone and I had to sit back breathing, "shes not here anymore, I can talk to that person, I wont be yelled at". I need peace.

  2. #2

    Re: i am full of anger and pain

    I don't have any actively effective recipe for mental solace but my opinion might be of use here

    cutting ties is an acquired trait , i.e you do it over and over with lovers and ultimately letting go becomes easier.

    initially it's downright rigorously tough and takes emotional toll , but if you stick to it , it's that much more easier.

    I used to be a very angry person "not anymore I'm happy to say" - that quote helped a lot

  3. #3
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    Re: i am full of anger and pain

    Hi Buzzcock.
    Peace will come, little by little. There is a cliche that says "one day at a time". It's a cliche but it is also true.
    Hugs.
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  4. #4

    Re: i am full of anger and pain

    in memoirs of a geisha they have an amazing quote

    the heart dies a slow death
    shedding each hope like leaves
    until one day , nothing remains

    hang in there , let time work its magic

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