Hello -

I have periodically been experiencing flashes of bright white light accompanied by a strong electrical ZAP sensations in my head. Last night I experienced a really strong one that lasted two seconds, lit up my minds eye with white brilliance, the zap was unusually loud and strong and made my whole body jerk. When I woke up the next morning I had a painful pressure behind my nose - felt like my nose was being pushed off my face, with strong crown pressure and cluster headaches.

I've thought my 'zaps' were related to angelic invocations but I haven't done that in a while. Are sensations like this related to kundalini?

Looking for insights - it's weird and it hurts.

Thank you!