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Thread: IAs meditation journal

  1. #51
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    2,603

    Re: IAs meditation journal

    Todays practis continued to be odd....now the view is thick and wobbly like jello...??...I could swear an elephant like was looking at me?? behind the wobbly jello like thick sceenary??....I will do new meditation in the afternoon and see if it will change to something more "normal".

    I did the meditation this afternoon and all is back to normal...the colores is back..the bright light is back...and I had for a little while pain on my abdome on the left side felt like the ribbs....and what I have not mentioned when the odd senarios has bean going on I have not bean able to do the throat friction...but that is back to normal now and more deeper then before...I feel happy.

    Love
    ia
    Last edited by IA56; 24th July 2016 at 05:23 PM.
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  2. #52
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    2,603

    Re: IAs meditation journal

    Todays practis is back to normal, I have the colores back and the energy movement ...it has raised some fear the odd senarios I have had...so it will take some time to get back to my normal relaxation...so ...the practis continues....I have started some physical exercises too, to help me further...

    Love
    ia
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  3. #53
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    2,603

    Re: IAs meditation journal

    I have not bean able to meditate for couple of days...Deep process is ongoing and I can only feel that is is ongoing...and I know my body that good that when it needs to relax and not do anything I listen....Todays meditation was interesting to put it mildly....I first had such a colore and light phenomen that it took my breath away...until on other part of me did see me in awe and looking at this light phenomen like a child looking at fireworks...ahaa...is it this it is for...to keep me in place and be happy to look at this distraction??...and when this thought was manifested in me...the deepest serenity and peace spread into my whole exisetense...and I felt the deeper meaning of meditation....Thank you

    Love
    ia
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  4. #54
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    2,603

    Re: IAs meditation journal

    This morning meditation a very bright light like sunshine approached me hesitantly??...It came from the left side and it wanted to see if it scared me...I was mostly surprised...and have no feeling what so ever ...and no clue what it is....I will from now on only write here if there is big changes during my meditation...or sensations......

    Love
    ia
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

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