Todays practice I hade many sensations...at once when the music started I felt full body sensation...I felt pain in my hips and right side of my upper abdome...burning under my feets....I felt like my tongue will curle from the sides inwards and then it started to elevate felt like in the middle of the mouth...
It felt like the veile started to be lifted from down and upp, bright light behind the veile...it fluctuated from down to middle and this did disturbe my relaxation, it did draw my attention to it too much....much activity on the top of my head....blue and White light in the 3 Eye...

Love
ia