I start this new meditation journal to write about how the meditation developes.
Love
ia
https://www.youtube.com/watch?v=Lp1XpdAkXng
https://www.youtube.com/watch?v=J-7GhlfOyt0
I start this new meditation journal to write about how the meditation developes.
Love
ia
https://www.youtube.com/watch?v=Lp1XpdAkXng
https://www.youtube.com/watch?v=J-7GhlfOyt0
Last edited by IA56; 13th March 2016 at 08:07 AM.
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
I woke up early and did the meditation again.
I had to stop the meditation because I got such a pain over the lower back area.
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
I have only done the throat friction and I am now back to where I was for some years ago, seeing the haze or light or colores in the 3:th eye ..Stress have done that I lost this
but I am now back thank´s to the throat friction...it is amazing technique.
Love
ia
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
I start today this throat friction guided meditation.....
I felt preassure and itching....yellow, blue, purple light and bright dots...and white haze...
Slight pain in my thies, lower abdome and both side of the upper abdome....
Felt also flow as a breze on my back of the neck...
I did the second part and I had full body sensation...I am happy.
Love
ia
Last edited by IA56; 12th June 2016 at 07:37 AM.
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
June 20 - Summer Solstice/Full Moon
Of the end the beginning•In the beginning Our Self.
"I can tell you,when people cling to bitterness,there is nothing you can do about it,because it's how they define their power.If he [they] can learn to get power from joy, good-" ~ CFTraveler
"Kundalini is known by many names through different cultures, including The Cosmic Christ.
I think there is only one mechanism built into all humans, but it has been given many names and interpretations." ~ Robert Bruce
Perhaps so. First time in 70 years where the full moon and Solstice have coincided.
spiritual-significance-june-solstice-2016.jpg
Harmonious coming together of masculine & feminine energies ... that per-force call to us toward our own harmony as both individual & group.
Energies shape ... even re-shape ... the contours of our conscious ... even sub-conscious ... ter-rain ... even terra-in.
titus1.jpg
Titus Was Born - http://youtu.be/2sL1f9Q25sM
HandsCuppingWater-495x371.jpg
Providence River
2016-06-21 10.27.13.jpg
06/20/2016
Last edited by Timothy; 21st June 2016 at 04:21 PM.
Of the end the beginning•In the beginning Our Self.
"I can tell you,when people cling to bitterness,there is nothing you can do about it,because it's how they define their power.If he [they] can learn to get power from joy, good-" ~ CFTraveler
"Kundalini is known by many names through different cultures, including The Cosmic Christ.
I think there is only one mechanism built into all humans, but it has been given many names and interpretations." ~ Robert Bruce
Todays practice I hade many sensations...at once when the music started I felt full body sensation...I felt pain in my hips and right side of my upper abdome...burning under my feets....I felt like my tongue will curle from the sides inwards and then it started to elevate felt like in the middle of the mouth...
It felt like the veile started to be lifted from down and upp, bright light behind the veile...it fluctuated from down to middle and this did disturbe my relaxation, it did draw my attention to it too much....much activity on the top of my head....blue and White light in the 3 Eye...
Love
ia
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
The practis today was with strange sensations. I had pain in left knee and hip, hands and arms. I am happy to notice that the pain varies and is not always and all the time on the same parts of the body, I take it as a posibillity to have body healing to some extent at least.
I felt like my tongue did grow, I was thinking on one occation if the tongue will be too big and come out of my mouth, it felt as the energy was building up and did become more bodily in sensation?
In one part of the practis it felt like my mouth opened wide open and it made me think if my physical mouth is open or is it only the energy body mouth??
Much vibrations and colore paths in the third eye...blue, bright light spots and purple light haze.
Love
ia
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
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