Todays practis was a challenge...I saw do much images so it disturbed my hearing...when counting breaths...I did not reach more than to 31 and then I had to star over again??..saw purple light..but it was a real challage today..
Todays practis was a challenge...I saw do much images so it disturbed my hearing...when counting breaths...I did not reach more than to 31 and then I had to star over again??..saw purple light..but it was a real challage today..
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
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