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Thread: IA´s meditation journal

  1. #21
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    Aug 2013
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    Sweden
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    Re: IA´s meditation journal

    Severe pain on the lower back, groins and the pubic bone....left thumb...feel a bit nasusea...produced much saliva so I had to swollow often....much colore patterns specially a nice deep blue colore yet bright..bright spots...and white haze...saw a hoded man from the side...feeling me sitting front right and the man vertical with him sitting from the side so we build a cross with our energies??....the pain was gone on the sitting positin of the meditation....feeling good now....
    Last edited by IA56; 25th June 2016 at 09:41 AM.
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  2. #22
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    Aug 2013
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    Re: IA´s meditation journal

    Todays meditation was over all gentle and no much pain in the body...I did see colored patterns and bright light spots...I was relaxed and feeling good...
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  3. #23
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays practis the left shoulder felt out of place, the pain sensation feeling did make me sweat, after a while it started to pulsate and the pain faid away....much pulsations in the bodyparts, back of my back, neck, second chakra, throat, heart chakra, forhead....a zooming in and out feeling, and when zooming in the sensation of ...now...now...now...its happening and made me tensen up of exitement...this made me disapointed in myself to loose my mind into the exitement.....had hard time to come back to relaxation....when zooming in the light brightening and when zooming out the light become purple.....hearing the meditation guiding voice like it came from back, like him sitting so close that I was one with him??
    Feel relaxed now.

    Love
    ia
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  4. #24
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays practis was hard, much pain on the left groin, back, left shoulder, it felt like it have bean ripped away and put back again, felt like I was paralaysed in my throat, had hard to both feel and hear my breath...felt numbed around my mouth...took time to see any colored patterns this time...the time fel long for the first time??
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  5. #25
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays practis I again had severe pain on my lower back and groins and over the bladder....left wrist....left leg....I had to stop the meditation and go to bathroom....back again I felt elevated in the body...purple light..and yellow/greenish light...much vibrations on my belly....and heart....
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  6. #26
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays practis new thing occured, a heavy tenseness on the right leg, so heavy that it felt like someone was preassuring the leg towards the bed??..after a while it started to buzz and tingle..and a warmth spread into the whole leg??...more light in the 3 eye ..and a feeling of energy flow in the whole body from top up and down to feets...overall a good meditation....
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  7. #27
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays meditation started with a streching tension on my feets so I had to move them and when I did that a very strong vibration sensation spread from feets to legs...tongue feeling like elevating in the middle of the mouth and vibrating strongly....much colored pattens and bright spots of light on the 3 eye ...no pain today....
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  8. #28
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays practis I felt much pain in my right groin...and I fell to sleep several times??..so I did not feel a continuance only surpriced to notic I lack the focus...saw colored patterns most bright spots ...
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  9. #29
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays practis was hard, I lost my consentration total and had hard time to keep my focus and relaxation. Much tingeling on my right side of my body and hard to keeping not to skratch...saw Purple light colore on the 3 eye, and Bright light flahes. Had to jawn all the time??
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

  10. #30
    Join Date
    Aug 2013
    Location
    Sweden
    Posts
    3,086

    Re: IA´s meditation journal

    Todays practis was a challenge...I saw do much images so it disturbed my hearing...when counting breaths...I did not reach more than to 31 and then I had to star over again??..saw purple light..but it was a real challage today..
    Core Affirmation: I am loved and I am worthy,
    I am safe and I am free.
    I am powerfully protected.
    I am master of my body and ruler of my mind.
    By Robert Bruce

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