I tried this technique to open up my third eye (where you chant thoh) and shortly afterwards i felt some pressure and pain where the third eye is meant to be. When i went to bed at night and proceeded to close my eyes. I started having lots of vivid visions/hallucinations. Really random things, some of them were quite scary. At times i felt like i was in another place and could feel everything that was happening there, and i suddenly jumped in fright. I also started hearing voices and noises coming from somewhere. It was all very strange and terrifying. After that i started feeling like my body was vibrating all through?
is this meant to happen , and what does it all mean? Thankyou