Trance is another way to say 'body asleep/mind awake', which indeed is the state necessary to project your consciousness out of your body.
Chakras are not doors that have to be 'opened', but energy centers that can be stimulated. Energy work helps the OBE but is not strictly necessary to have an OBE. Let's say that it helps to energize the body (obviously) which makes exit and navigation easier.Can you get into trance and not need the chakras to be opened to have an OBE?
That depends on you. It's a personal thing.Is having an OBE hard?
Once again, it depends on you. If you can follow directions, you'll be fine.Are Robert's techniques to get out of body easy?
Meditation is not a 'thing', it's a process of relaxation and focusing your attention. Meditating is one way of going into a trance, but you can call any focusing of attention (including his techniques) a form of meditation.Do you have to meditate to get out of body?
Other than being hypnotized, the way to get into trance is by meditating. Even listening to binaural beats or music is meditating.I was wondering this because there are other ways to get into a trance besides meditating.
I'm not sure what you expect to feel. But with most traditional forms of meditation, you're not supposed to expect anything. So....Everytime I meditate I dont feel any different.
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