Hi everyone,

This is my first time posting here. I bought both Astral Dynamics and Mastering Astral Projection books several days ago. I'm more than determined to see for myself what an OBE truly is.

So yeah, I'm on my second day and experience some difficulties with the body energy stimulation technique. I can barely "feel" my body, let alone reproduce an action with my mind (brushing action for exemple). The moment my finger doesn't touch the skin, it's over, I loose the body awareness. Am I supposed to actually feel the action or it is just a visualising technique?

Any suggestions?

Look foward to share some more with you guys.