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Thread: Trance as reliable way to fight hypertension issues

  1. #1

    Trance as reliable way to fight hypertension issues

    I can drive Blood Pressure (Systolic/Diastolic) by ligth trance induction method(*) leading it to about 90/70. I'm 51 years old.
    My normal verified blood pressure is 120/70. Sometimes, under emotional stress/physical exercise effort peaks to 150/70. Diastolic is linked to body confort (in normal conditions it's 70, when atmosphere temperature is 23º C).

    I've a wrist Digital Blood Pressure Monitor CITIZEN (TM) CH605 (Model).

    Try yourself and report.

    Thank you very much...

    (*) "Falling inwards" was my first method, following Robert Bruce teachings.
    That from was my second method and faster in order to achieve results.

    Last edited by -asalantu-; 25th December 2016 at 05:46 PM. Reason: precision concerns

  2. #2
    Join Date
    Jun 2007
    At the bottom of the garden
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    Re: Trance as reliable way to fight hypertension issues

    There are hundreds of studies that link meditation with lower blood pressure. This is a very well-documented phenomenon. There are also studies that link meditation with stress reduction in general, and with the healing of certain areas of the brain that can be damaged by stress or trauma.

    Meditation is good for you on all levels.
    May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.

  3. Re: Trance as reliable way to fight hypertension issues

    ¡¡It works!! (Meditation/Trance as hypertension moderator)
    But unfortunately alternative method referred by -asalantu- is not more at there (quoted link "")

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