Meditation to prepare for astral projection work

[luffy28]

Hi,
I tried doing the bounce loosening technique. This is what I felt. I tried doing multiple views for a second to a couple of seconds per view. It's hard to keep from switching from my body and back to / in-between the views. Is this what's supposed to happen? I know I have to eventually get it to a point where I have / feel my awareness outside of my body.

These are pictures of the points in my room I'm visualizing / practicing with.

Thanks.