Quote Originally Posted by buttercup View Post
@Buttercup, thank you for sharing! that article was very interesting... I agree with alot of what she said... I do believe that holding onto anger is bad not only to people's health, but to the things they attract (they will attract things that will make them feel the same way, if not from this specific person, then from different people).
I like to try to forgive, or at least not to think about what that person did, and some of my reasons to do that are very SELFISH. Positively selfish. I do that because I want to feel GOOD. Holding on to anger would be like punishing myself twice.

It's like that Buddah quote:
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
~Buddha