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Thread: Tensing Neck Problem

  1. #1

    Tensing Neck Problem

    I started doing my AP work in my indoor hammock, and it's the closest I've ever gotten to having an out of body experience in six years. Last night I started rising out of my body, and I was half way out, when my neck tensed up. Does anyone have any pointers on how to relax the neck completely?

    Thanks!

  2. #2

    Re: Tensing Neck Problem

    Binaural beats help.

    theres also a yoga stretch where you do stretches with your face and tongue. That always helped with my tense neck (and jaw as well)
    Earth: a remedial school for those learning Love

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