Hi,


When doing the energy bouncing in a part of my body I have the difficulty that my breathing takes the same rhythm as the up and down going of my point of body awareness. Because of this there becomes a tension in my torso and a very uncomfortable feeling. I also feel the need to move my closed eyes in the direction of the movement.
Is there a way to do the bouncing without these nasty side effects?

Regards
Chiel Varkevisser
Netherlands