Best to explore and realise for yourself the answer to that question, as you know, astral travelling requires a great deal of energy which is self-generated thus...
Depression is negative thinking - not of self ! - but of others... basically the world wants it gone, so do what you can for you. some of these people (suicides) found out the hard way, however some people are just to magical to get away with a misgiving... like me.2 - I suffer depressions, this limits me.. there is some way for self help?
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