Originally Posted by
Silvortex
Hi
I'm new to this stuff and I've been working through Robert Bruce's Astral Dynamics. When I started with the full body circuit and the sub-navel centre it seemed to work fine, no obviously wrong feelings. However, perhaps just by coincidence, after I started stimulating primary centres/chakras, I found that when I tried to put energy into my sub-navel centre that I would activate my navel centre to some degree. Later I started feeling tingling, ulsing sensations on points on my sides about where your ribs start curling up. If I continued with the full body circuit this feeling also started about 12 cm / 5 inches up from there, roughly in line with my sternum. I also found it much more difficult to focus my awareness on my sub navel storage centre, but this might be because of the distracting senesations, which tend to be stronger than the normal fluttering. Sometime I feel the sensation move from my sub-navel centre up one of my sides. After 2 or 3 weeks, the feeling in my navel centre stopped starting when I did the full body circuit but the sensations on my sides remain. Can any one shed any light on what these feelings are - am I stimulating my navel centre in some strange way, and if I am stimulationg my navel centre, should / how can I avoid this?
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