Hey,

I've used this one of yours a few times with success. Albeit not to an huge length of time. Often if I'm going to bed and I feel hungry and don't want to eat cause digestion will wake me up too much, I'll use this and it makes me full and removes slight pain of being hungry.

I generaly find it really great for the solar plexus as it seems to be, at present, the weakest chakra and in need of the most work.

Thanks for the technique!

(Zac from the Ohio workshop)