Originally Posted by
Susie
Scymitar and Neg (and anyone else who may have some insight into this). I have been spending time working with the suggestions that both of you have given me, and have found I am generally more aware of feelings as they creep up on me. I am making an effort to work through the fear as I become conscious of it- which is much more often. I have also noticed something else that I'm not sure is related, but seems to be. When I sleep, I have to cover up my heart in some way (which is a change for me). I either have to sleep on my side, or my hands have to be over my heart for me to be comfortable enough to fall asleep. It's not a physical discomfort, but more of a security thing. Is it possible that this stems from the increased awareness of a vulnerability? Is this a sign of progress or perhaps a sign that I need to work on that chakra?
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