I ap'd last night. whats weird is i just found myself aware of walking downstairs in the dark. there was no vibrations and pulling out my body, I just realized i was in control. At first i thought it was a lucid dream but after i went outside and yelled something and was responded to, I realized it was an ap. I find this really odd because i thought you had to make an effort when you feel vibrations to ap, this just snuck up on me. After i came back to my body though i did have the vibrations and could have ap'd the normal way, shortly after but I moved my arm and snapped myself out of the trance. I just thought id post it cuz i thought it was weird so thats all ,I didnt know you could shift your awarenss to your astral body without the vibrations, ill be happy to read responses.