I have begun to read the NEW Energy Ways section of this sight, but was a little confused when he began to talk about vizualization and am not sure if I am doing this correctly.
For example, with the hair brushing and walking over the grass in bare feet, am I supposed to actually have the pictures in my mind? When I close my eyes and do it I can feel it all and I can also see it as if I'm there. I thought this was correct, what I was shooting for, but afterwards he keeps saying "You can't actually see this" and "Don't actually see it" so am I doing it wrong, or misunderstanding what he has written?
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