Mr. Bruce,

Is it possible to use our higher selves to assist us in healing ourselves and others? Can our higher self help us achieve astral projection?
I find the subject difficult to work with, although it does seem to work. Such as with me, as a Reiki practictioner, I could ask for a specific Attunement to some system and that seems to work well enough.

Although perhaps you can give me just something to try that may be useful?