I didn`t had any experiences with meditation etc. at all...I was sitting in my car and started daydreaming...I decided to try if i can manage to stop all thoughts...And i did it....After 30 seconds or so i began to realise a strange feeling in my lower body, it felt as if something moves up the spine.I was of course very frightened and stopped this "meditation". At home i decided to try it again, to see what happens.Again was this feeling of something moving up the spine present, i was able to control it to a degree but i realised that the tendency was to move up, so i raised it further up, as the "energy" arrived at approx the naval i felt an immense burst of love and the affected chakra (I googled the next day the www to try to find out what`s happening with me) was turning at a really fast rate...It was such a great experience !! On the following days i was able to raise this energy further up, it wasn`t that easy because the blockades has to be removed so that the energy can travel further...It feels as if a liquid is starting to flow in a long blocked pipe whenever a blockade is removed from the energy, you can imagine water in a pipe, you don`t see it enter the pipe but you can feel it whooshing into it.It took me a couple of weeks to raise the kundalini all the way up (because of all the blockades, i was only able to raise the energy to the next blockade, the next day i was able to break the blockade,able to raise it a little further etc...), the hardest part was the throat area, it was there a bit unconfortable sometimes. Whenever a chakra is reached you fell an immense energy burst and a feeling of love,it is an orgasmus like feeling but a lot stronger, my mood changed dramatical to the better (it wasn`t bad before) it was the best time in my live so far, i was filled with a feeling of love for months and happy all the time.I lost all my fears about death and got some personal insights.I didn`t developed any psychic abilties (or i didn`t noticed it) except that i`m able to feel the energy in my body very good.
To make it short, if you doubt just a little that you raised your kundalini then you haven`t raised it ! It is a very vivid experience that you won`t forget at all ! I have read later that some folks warn about negative consequences, i don`t agree with them, for me it was the best experience ever, i didn`t suffered any negative consequence...The kundalini cleans their way, a blockade will be removed if there is a blockade, the body reacts then with some strange movements similar to some yoga exercises until the blockade is removed if you let your body do it, i think you shouldn`t supress it, you might suffer bad consequences only if you supress it.Once started you cannot turn off the process, you will develop a deep desire to raise this energy up because it feels so good.It is a natural thing and will not destroy you or your body.
After i raised the energy to the top it never "felt" down, the immense feeling of love and the good mood disapeared over the months slowly, i guess it is because you become adjusted to it...I think kundalini is more a cleaning process, that maked the "energypipes" free from all the clutter and makes them bigger.
Dennis
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