i only had one obe memory that i would count as substantial, that was after working all night and then after getting to bed at 9am it happened spontaneously as i was falling asleep. After trying to end the experience by opening my eyes and failing, I managed to snap out of it by taking my hands to my eyelids and forcing them open - then quickly writing it down. Def reccomend having a pen and pad ready if your making a seroius effort, i was losing the memory of it as i was writing, and it was so clear at the time.
I attended one of Roberts courses a couple of years back, and he said to me whike we were alone to try the routines while hungover as id prob have more success. Probably not something a teacher should reccomend in public for obvious reasons but yes he seemed to think that it would help. Havent had any success since really but cant say ive put all that much effort into it. Best thing ive tried is the gateway cds or a simple shamanic drumbeat is something that im trying at the moment and that certainly seems to help focus while im in a trance.
Bookmarks