David says these are the missing parts of the Healing Tao for the Immortal Practices and Master Chia says he knows them or remembers them but never taught them before, but will formly in the Winter Retreat 1999.
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Empty Force (Emptying the your Insides) - Basic training for higher level practice
Men's Practices - Closing the Three Gates: Penis, Ducts, Prostate
a) Pull down on testicles & penis developing the Thunder Power
b) Moving & controlling stick (tube) in anus to draw the air inside the Large Intestine to cool
down the Internal Fire (Metal Yang) & in the Small Intestines (Fire Yang)
c) Lift & holding the 1 pound weight on a stick in the anus for 20 minutes
d) Lifting & moving weights on testicles, then on testicles & penis, then finally on penis
Women's Practices - Closing the Three Gates: Vag, Cervix, & Uterus with Weights
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