Yes, I agree with all of the former.

As long as the guilt is not in charge and makes you incapable of action or makes you feel bad to no end, it's not really good. But if you can put it into perspective, if you transform the guilt into positive action, it can be a positive thing.

Of course, connecting with things, feeling positive and doing a good thing for your progress every day is even better, and I see you know that valuable lesson. Good!

So tell us how's it going with grounding from time to time, it could be most interesting.

Oliver