Hi! I just recently started using the Hemi-Sync Gateway Experience program. It is a GREAT program. While I am only into the Orientation and Intro to Focus 10 part, I notice that I get dreamlike visualizations into my head that just seem to pop in my brain and just as quickly leave out. I read the manual and found out that this is normal. I am having a few problems, however. I can never fully get into the exercise, and I am having difficulty reaching the Focus 3 state of "unified mind and brain". What is Focus 3 supposed to feel like? Not only that, but I can't fully relax to get into the Focus 10. I REALLY want to get into this program, but I am having difficulties achieving these states. I am NOT at the point of frustration yet, but any help would be greatly appreciated!