About this full body storage circuit. I was wondering why there is a combination with the breathing. I understand we absorb energy in the air.. but is there a particular reason to this ? Is this more effective this way ?

My own personalisation is to make the energy flowing constantly in the hands ands feet to the sub navel. The energy is constantly there and flowing from the hands and arms to the body, and to the feet and legs to the same place and i can feel the effect of my breathing without having to affect it consciously.

I find this much simplier (and i don't really know if this has been said before..). Did someone try this ? I am wondering if this can have some side effect or something, though i don't think this can be a bad.

thanks in advance for future replies.
Dea