Quote Originally Posted by Antares View Post
Calming down the thoughts (mental activity) is the first step.
Perhaps this quote from the "Bringers of the dawn" by Barbara Marciniak instructs the best way what I meant in the previous post:

Quote Originally Posted by Pleiadians
Clarity and recognition of your own power are the bottom line. Your thoughts form your world all of the time. Not cafeteria style — all of the time. Because you are bombarded with so many frequency-control vibrations that attempt to keep you from being clear, you fluctuate. You must, as a species, make it your intention to stay very clear, to stay centered, and always to bring yourself into the moment. Stop living in the future or living in the past, and always live in your now. Say to yourself, "What do I want? I want to accelerate my personal evolution. I want Spirit to assist me in a greater capacity. I want my body to regenerate itself. I want to emanate health. I am willing to give up difficulty so that I can be a living example of what humanity can be." It is this line of thinking — this commanding from your being and calling out what you want with clarity — that brings you everything in acceleration.