To activate the 'third eye' and perceive higher dimensions, the pineal gland and the pituitary body must vibrate in unison, which is achieved through meditation and/or relaxation. When a correct relationship is established between personality, operating through the pituitary body, and the soul, operating through the pineal gland, a magnetic field is created. The negative and positive forces interact and become strong enough to create the 'light in the head.' With this 'light in the head' activated, astral projectors can withdraw themselves from the body, carrying the light with them.
Astral travel, and other occult abilities, are closely associated with the development of the 'light in the head'. After physical relaxation, concentration upon the pineal gland is achieved by staring at a point in the middle of the forehead. Without straining the muscles of the eye, this will activate the pineal gland and the 'third eye'. Beginning with the withdrawal of the senses and the physical consciousness, the consciousness is centered in the region of the pineal gland.
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