I´m on day 10 on the MAP program.
The last two days I´ve been feeling happier than usual, more social at work and analytic of peoples feelings, more relaxed in body and mood.
Today when I was at work I felt really happy and peaceful (even though I had to get up at 05.45 and work a really long day)
and this feeling intesefied and I felt a rush in my entire body, it was almost
a little overwhelming, It faded to a more comfortable level when I went for a walk around the office, I´m guessing this has something to do with the energy work I´ve been doing ( I´m doing lower body and also the hands )
Has this something to do with the heart chakra opening, should I wait with energy work for one day or is it ok to continue?
pls comment, I´m curios to hear your responses
Btw, I´m still feeling happy
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