I have worked on Roberts New system on and off but never finished it. I just have a little question. I have a problem with the stirring action as Robert describes it. The only way I can do this spinning or stirring action is to imagine a drill spinning at high speed at the small energy center like the thumb joint(kinda like drilling into the joint). Is it ok to do it this way as long as it works. Also when I did the sole work on my feet I imagine a buffer(like the electrical buffer used to polish cars with the big spinning pad) and it seems to work. I am working on finishing it this time and continuing to work on it indefinitely or as long is needed. Also what are some improvisations you guys use for stimulating your energy centers that work well for you.