2 Major questions really.

I am 16, and I have been learning about anything metaphysical and praciticing meditation sense February of this year. I realize this is not this long but, while meditating I unknowingly awakening Kundalini in march or so, or it awakened me . Anyway I have not really "worried" about raising it, I have just continued my meditation and letting it do what it wishes. I have read quiet a bit about it so I know all the dangers.

I just want to know if there is anything that would assist it in raising it.

My second question should be simple, how does Kundalini effect astral projection?

Thank you for your time,
Chris