Yes. I always advice people to do conscious astral projection 'before' attempting to raise kundalini. Astral projection is easier, and it activates chakras and the energy body in ways that make it more compatible with kundalini.

Raising kundalini takes a great deal of time and effort. You can waste an enormous amount of time and energy trying to jump ahead to raising kundalini, only to fail. You may fail and give up on it, or you may fail and have to go back to the start and learn how to meditate and to astral project....to do your homework before attempting to raise kundalini again.

Conscious astral projection changes the human energy body in ways that make raising kundalini more achievable.

robert