Quote Originally Posted by Rama View Post
Hi.
Yes that's exactly what they do. A combination of spiritual practices/meditations & yoga. I don't know too much, you'd have to ask them. They have a support online form where you can post questions:
https://www.ananda.org/ask/creating-a-protective-aura/
They also highly recommend the Yogananda Energization Exercise (on YouTube also).
I'm going to ask them if their teachings lead to enlightenment or just a increase in awareness and physical fitness.