no feeling or weak feeling of enegry body

[myaut74]

when i try activate my enegry body according to robert brus books i most often dont feel anything, sometime i feel very small warming in areas where i concentrate. How to upgrade my feeling of energy body? i dont think its normal that most attempts i dont feel anything.

[Jexx]

Hi myaut74,

Some things that help me get a stronger feeling or sensation from energy work are:

• Imagine and feel a solid ball or disk moving through the area you are working on (solid like white metal or similar dense solid item)
• Scan your eyes back and forth (even if closed) following the movement through your body
• Move your body awareness faster and more intensely
• Greater focus, for a longer period of time
• Trying various actions to see which work best (brushing, wrapping, stirring, bouncing, even fast dense circulating light energy like violet fire)
• Doing various actions one after the other on the same area

Hope this helps

Best Wishes

Jexx

[CFTraveler]

when i try activate my enegry body according to robert brus books i most often dont feel anything, sometime i feel very small warming in areas where i concentrate. How to upgrade my feeling of energy body? i dont think its normal that most attempts i dont feel anything.

It is actually common, especially in the middle chakras. How I get more feedback is:
1- I use the sponge instead of the energy ball when I sweep energy through my limbs. It just causes more feedback for me.
2- When I do a full body bounce, I do it laying on the floor with my arms up by my ears. For some reason this enhances the feeling of energy sweeping through my body.