Please tell me, when you practice in a trance state, do you feel cold?

[zhangyan]

Please ask me, when I practice in a trance state, I often feel cold. Is this feeling normal? Thank you very much for your guidance!

[Jexx]

Hi Zhangyan,

When deeply relaxing during trace practice, it is normal for your heart rate to slow down, and that will make you less warm. Turning up the room temperature or using blankets or a duvet should compensate for this (just like when going to sleep).

Best Wishes

Jexx

[zhangyan]

Thank you very much for your guidance. Again, the sign of entering into trance state must satisfy these items at the same time (the body loses feeling, the body has floating feeling, the body is cold, the body has vibration feeling, and the movement feels slow), or as long as the part is satisfied, it means entering into trance state, and the technique of leaving the body can be carried out (rope technique).

[CFTraveler]

As was previously stated, there will be temperature changes, because your body cools down. It is important to note that part of this process involves numbing of your tactile senses, and this causes some people to feel warmer. But either is normal.