It is a fair question and I address it also in the book mostly in the chapter about 'validations / getting evidence'. Although most believe it to be 'real' a few who did retrievals think it is more of a simulation exercise set up by our guides or the consciousness system for our own soul growth. Or there might be both types at the same time - training and the 'real thing'.
The Monroe Institute as well as Bruce Moen's group claim to have gathered lots of evidence. I will have quotes and examples for that in the book then as well. But at the end of the day of course you are right that we do not know anything a 100% and at least a part of it could be simulated exercises.
However, please understand that I do not want to discuss anything here further since it is in my book and moreover this is the Ask Robert section and so I just wanted to get a statement or even report from him to maybe include in the book (which will be for free btw) - if he still answers here as this forum ends now as it seems.
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