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Thread: Energy Work and Pregnancy

  1. Energy Work and Pregnancy

    Hello, everyone.
    I have had Energy Work sitting on my shelf for some time now and I'd really like to finally read and get started on some exercises. However, I've heard some forms of energy work should not be done by pregnant women. I'm curious if I should just wait until my baby is born or if all the exercises would be safe or even beneficial. I only have about three weeks left, so waiting wouldn't be terrible and I could just continue my meditation practice in the meantime. However, I'm excited to get started so I thought I'd see if anyone has any inside for me.

  2. #2
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    Re: Energy Work and Pregnancy

    The growth of a baby is exponential in the first five months of pregnancy, where things are forming and growing. After that it's a matter of an already formed baby growing. However, if you're in the last trimester, I would just wait until "almost time" to start. Then energy work might be convenient to convince the baby to come out. Is this your first baby?
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  3. Re: Energy Work and Pregnancy

    That's a very interesting idea. I hadn't thought of that option.
    This is my third baby.

  4. #4
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    Re: Energy Work and Pregnancy

    Ah. So you're already an expert.
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