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Thread: when i practicing the visualization of entering a trance state, there will be a feeling of heaviness when going down the stairs,what means of feeling of heaviness

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    when i practicing the visualization of entering a trance state, there will be a feeling of heaviness when going down the stairs,what means of feeling of heaviness

    Excuse me, what is mentioned in the thesis is "When practicing the visualization of entering a trance state, there will be a feeling of heaviness when going down the stairs". This refers to the feeling of body heaviness or the feeling of being pressed on a chair. When I practice visualization going down the stairs, I will feel that the limbs, head and back are pressed against the chair by a force, and I feel a strong downward pressure from above on the contact surface between the chair and my body, as if someone wants to I was pressed into the chair, but there was no heaviness in the body above the contact surface between the body and the chair. May I ask if this state is the feeling of heaviness when entering a trance state? I can go into a trance if I keep at it all the time, right?

  2. Re: when i practicing the visualization of entering a trance state, there will be a feeling of heaviness when going down the stairs,what means of feeling of heaviness

    Quote Originally Posted by zhangyan View Post
    Excuse me, what is mentioned in the thesis is "When practicing the visualization of entering a trance state, there will be a feeling of heaviness when going down the stairs". This refers to the feeling of body heaviness or the feeling of being pressed on a chair. When I practice visualization going down the stairs, I will feel that the limbs, head and back are pressed against the chair by a force, and I feel a strong downward pressure from above on the contact surface between the chair and my body, as if someone wants to I was pressed into the chair, but there was no heaviness in the body above the contact surface between the body and the chair. May I ask if this state is the feeling of heaviness when entering a trance state? I can go into a trance if I keep at it all the time, right?
    what is the significance of practice visualization going down the stairs?

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