Increasing awareness and lucidity

There are situations in life that create an overwrite of this instinct. It's not a good thing. What happens is sex releives the energy body of bad energy, but in the process depletes good energy.

And what tell me are the effects of not raising energy to counter this supposed "problem"?

Overt tiredness, groggy mind, inability to use energy practices, extreme emotion.

Keep in mind that the body naturally brings energy in without energy raising, however I was speaking of people who are overtly sexually active above.