G'day,

Apart from all you are doing, i recommend therapy with a good loving psychologist to help you balance yourself in every way possible.

You cannot divorce personal growth as a human being and spiritual development. They are same.

I also recommend that you read the works of Tolle, and that you consider attending my PAPI workshop. This would be a good start.

As for actually raising kundalini, get in touch with me for guidance if you plan to do this.

Robert