G'day,
Apart from all you are doing, i recommend therapy with a good loving psychologist to help you balance yourself in every way possible.
You cannot divorce personal growth as a human being and spiritual development. They are same.
I also recommend that you read the works of Tolle, and that you consider attending my PAPI workshop. This would be a good start.
As for actually raising kundalini, get in touch with me for guidance if you plan to do this.
Robert
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