I usually dont get the time 2 try projecting during d day due 2 work & studies... So i often sleep early & wake up at 4 or so in d morning..........

Now i sleepover again after an hour or so But as i lie on my back while sleeping again i feel higly uncomfortable & all mybody muscles start acheing & i finally give up & turn over 2 d sides......

the problem is that i cant stay focussed if i turn 2 d sides though i keep getting 4-5 dreams but they arent lucid & hence uncontrollable....

I think this is a sleeping position problem ??????????
Why shud we always lie on our back while realaxing & projecting????
Can pls anybody help..????

regards,
Om