thanks CFT, ive tried some of that and its helped a little, ive also tried absorbing pure earth element and pretending im a tree
i think im going to have to make grounding my main focus now, its going to be a long term thing.

on the plus side, im learning alot about the underlying energetic causes of what we know as mental illness/ personality disorders etc I think ive had them all.

I think its about time we had some kind of "energy hospital" for people to go to for healing and guidence on how to adjust their energy bodys in response to illness, both physical and mental. I know the infos out there and people are practising it but if it were to be a bit more consolidated it would get more attention and people would wake up a bit more....just a thought.