For those who have had success with Astral Projection

[Ganymede]

For those who have had success with Astral Projection, have you done energy body work?

Yes!

If so do you believe it helped?

Undoubtebly so.

Did any symptoms of energy body work send you out of body unintentionally?

Not as of yet. I tend to do a lot of energy work whilst traveling, so I most certainly hope not!

Has anyone who has done NO energy work whatsoever still been able to astral project?

Yes. But I would have to say that those times were more or less accident. I have been projecting for quite some time, and those times have been when I have least expected it and have not made the conscious decision to project. When I started to read tarot, I think on some level I opened my energies up to other energies and became more sensitive. Frequency of accidental projection increased. Energy work has enabled me to consciously project more. And I feel more of a balanced person spiritually, whereas before my energies felt as though they were all over the place.

How did you learn to?

I practised the exercises in Robert Bruce's book 'Astral Dynamics'.

Is a deep level of trance required, in general?

It is nice to be in a trance state whilst practising, but in my opinion it is not a necessity. I have practised whilst I have been riding the tube during rush-hour and I still feel the benefits.