KnowSeekerone, there may be more than one thing going on here.
It seems possible that during the sleep state you tap your latent powers of mediumship and spirits on the other side are able to communicate with you. It is also likely, because you mention sleep paralysis, that you are projecting. You are perceiving your astral double as a separate entity because of bi-location 1 & 2 or you are creating thoughtforms 3 or perceiving other individuals (dreamers or spirits).
The darkness and lack of companion may simpy facilitate the altered sleep patterns that are allowing you to attain these states. I suggest you educate yourself as widely as you can on astral phenomena so that you can ascertain what is actually taking place. To create a sense of security, create a shield 4 around yourself before sleep.
1. Bilocation: Being in two places at once; in this instance it refers to the percipient's point of view receiving
information from both the physical body and the energy body at the same time.See Mind Split effect.
http://forums.astraldynamics.com/viewtopic.php?t=1007
http://www.astraldynamics.com/search...ReferenceID=20
2. Dweller on the Threshold:
http://forums.astraldynamics.com/vie...hlight=dweller
http://www.saltcube.com/out-of-body/...c.jsp?t=sp-fea
3. Thought Forms:
http://www.astraldynamics.com/tutori...lletinID=267#3
http://forums.astraldynamics.com/vie...?p=68905#68905
4. Shielding: http://forums.astraldynamics.com/viewtopic.php?t=2479
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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