Ok maybe this has been covered, srry then just move it.
Well, I have been working on building myself up to a kundalini stage after learning about grounding from Oliver (thks lol), where I have been preparing myself in energy awareness, diet, mentality, exercise, philosophical cleaning etc, and I do this thing that i am curious about. MAybe you know:
Late at night, when i focus on the perenium (its like a giant box that place with a cross of chak 2 hip 1 groin, 1 back spine and major 1 in centre), anyway I get the centre 1 to pulse intensely whch flows to bak 1 sometimes a little pain but ok, then the pulsing can move up the spine to bak of head, get nice burning and cold feelings. I'm thinking maybe this is cleaning the spine for future kundalini and other activity. Enhances OB likelehood too, but i dont like to waste energy.
I can control the pulse intensity by focusing on centre peren chak.
Just wondering what are the details of this, and i doing good work ?
Thkyou friends
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