Originally Posted by
Korpo
When you look at the quote I gave about what happens during the release - crying, hysteric laughter, trembling - these are the signs you get when you put your energetic system under shock by releasing too much emotional energy at once, uncontrolled and ungrounded. This can be harmful to the nervous system and traumatising, leading to burnout.
That's what happened to me following my spontaneous Kundalini awakening. I was EXTREMELY unstable for a period of years (yes, years), and then I was seriously burned out for several years beyond that. I still have some lingering energetic damage from the awakening, I believe. I'm working on healing it with gentle and persistent energy work, but I don't know how successful it will be.
I'm not saying that Kundalini is inherently bad, because I don't believe that, but yes, too much emotional/spiritual energy can do very, very bad things to you. It's not something to take lightly.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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